This site uses cookies – Learn more.
Guided Meditation in the Garden of Renewal by Tin of Tâm Space
July 12, 2025 | 1 - 3 PM
Guided Meditation in the Garden of Renewal by Tin of Tâm Space
July 12 | 1 – 3 PM | Redbud Lawn
This outdoor grounding meditation offering in Madison Square Park is the perfect entry into your experience of Gardens of Renewal.
We’ll begin by sitting together on the grass for a guided meditation designed to help you settle into your body and arrive fully in the moment. This outdoor experience invites you to attune to the full spectrum of your senses: from the scent of foliage to the layered soundscapes of the city. You’ll be gently guided to anchor your awareness in breath, sound, and sensation, allowing both the natural and urban world to become part of your meditation.
Following the seated practice, you’ll be invited to walk the spiral as a form of walking meditation — a contemplative, embodied journey where each step brings mind and body into deeper connection. Moving slowly through the garden, the piece becomes a living experience, felt through presence and the textures of the world around you.
No experience is needed. Come as you are, ready to slow down and reconnect.
Tickets are free but required for this event.
This is Your Park
As an independent non-profit, we rely entirely on the support of our community to keep our park clean and green for everyone to enjoy. Become a Mad. Friend, join our Art Council, or learn about other ways to give to your park today.
