Skip to main content
Lawns Open Today
  | Open 10 AM – 9 PM | visit >
Lawns Open    Lawns Closed

Lawns are open daily for public use starting at 10 AM through 9 PM, weather permitting. Lawns are closed on Parade Days and during wet conditions.  Learn more about park hours and rules by visiting our FAQ page.

Forest Bathing

June 4 - May 29, 2024 | 5:30 - 6:30 PM

Forest Bathing

Website Event Images (24)

JUNE 4 | 5:30PM – 6:30PM | Reflecting Pool

Take a second to reflect and practice mindfulness this Arbor Month. Parkgoers are invited to join Nancy Kopans, certified forest therapy guide and founder of Urban Edge Forest Therapy, on a slow mindful walk throughout the park. Inspired by the Japanese practice of Shinrin-yoku, forest bathing focuses on the connection between oneself and nature. This practice is said to boost the immune system, reduce stress, and improve cognitive functioning. As an arboretum the park’s diverse tree canopy is the perfect space to connect with one’s body, mind and spirit. 

This program is free but registration is required. Please consider a donation to Madison Square Park Conservancy so that we can continue to offer free programs and maintain the park throughout the year. Donate here.

Forest Bathing (4) - May Reschedule

America/New_York 06/04/2024 05:30 PM 05/29/2024 06:30 PM Forest Bathing Take a second to reflect with us on a slow mindful walk throughout the park Madison Square Park Add to Calendar
This is Your Park
As an independent non-profit, we rely entirely on the support of our community to keep our park clean and green for everyone to enjoy. Become a Mad. Friend, join our Art Council, or learn about other ways to give to your park today.
Become a Member
Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now


Abigail Deville: Light of Freedom
Abigail Deville: Light of Freedom, Narrated by Brooke Kamin Rappoport